Colleen Knowles

Strides for Obesity 2020 Join Us

My Activity Tracking


My target 25 kms

Strides for Obesity 2020

At 320lbs my doctors diagnosed me as morbid obese with high blood pressure, cholesterol and diabetes. That was my wake up call that I needed a lifestyle change. With dedication to exercise and proper nutrition I beat the odds and rid myself of any obesity related illness.  I now weigh 138lbs. I love being active and support and encourage anyone who also wants to change there life and become healthy.